So my fourth session consisted of just talking about my plan for my health. The plan is to lost 3 pounds per month and exercise when I can and portion my rice – I sometimes excessively eat a lot of rice. So now that I have this plan down, I have been implementing it little by… Continue reading #4 And so it begins…
Session #3 was pretty interesting. I felt like my counselor was more straight forward with me and less soft, if you know what I mean. We talked about my fears, and one of the fears I mentioned was the fear of opening up to my siblings about how I felt about them, and then having… Continue reading #3 Confronting Fears and Finding Solutions
So yesterday I had my second counseling session. My counselor told me to write about three things that I could change to make me happier. We only got through two, but my top two were the most important ones to me anyway: my relationship with my family and relatives, and secondly my confidence and optimism.… Continue reading #2 What Do I Want to Change in Order to Become Happier?
So today I did something that I thought I would never do. I called into my school’s counseling center and made an appointment to talk with someone about my feelings. It was a big milestone for me personally because all my life I told myself that I would get over my feelings/thoughts someday, or I… Continue reading #1 The Start